|
|
- RRCA certified
long distance running coach
- Jeff Galloway's
Run/Walk Time Improvement Program (TIPS) Coach
- American Sports
Education Program (ASEP) Certified
- American Red
Cross CPR Certified
- Advanced First
Aid Certified
- Navy Reserve
Search and Rescue Swimmer
|
Welcome
to
Are you ready for the
journey
of a lifetime?
Ready to
achieve
a walking or
running goal? Want to get in the
best shape of your life?
5k?
10k?
Half Marathon?
Are you ready to
climb
MARATHON
MOUNTAIN?
Whether you are a first time runner or an old mileage hound, I
can help you reach your goals....
Using
sound and proven coaching principles I incorporate a
number of training philosophies in developing a
customized program for each of my athletes. Even
if you can only dedicate as little as 3 days a week, I can help you reach your
running and walking dreams!
My One2One Coaching program is
designed to help beginners looking to finish and
experienced competitors alike reach their walking and running goals.
ONE2ONE™ Coaching
|