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One2OneTM
Customized Coaching
One2One Coaching allows you
to have a personalized walking or running program developed to JUST FOR YOU!
Your program will fit your life, your available time, and your commitment to
achieving your goals. Through interactive and personal attention you will
be provided with the motivation, and accountability to achieve your goals.
I have coached runners of all sizes, shapes, ages and ability to
reach higher (and farther) than they ever thought possible.
One2OneTM
Coaching
Includes:
- Comprehensive interview and discussion via email, phone
and/or in person to discover your goals and current capabilities.
- On-line Coaching Setup
- 1st month Running Schedule
- Core Exercise Training Schedule
- 7/24 Email access
- 7/15 Phone access (I need to sleep sometime!)
- Personalized Race Strategy discussions for target race
PRICING: $125 One-time Phone or in-person Interview and
assessment
Monthly Fee(s):
$75 (US)/month or $200 (US) for 3 months.
*Unlimited phone and email
access (sometimes you need more than an hour in a month!)
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